- October 15, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: American Food, Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time8 Mins
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Cook Time12 Mins
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Serving2
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View721
This is tuna mince pepper coconut cream pasta salad recipe. Get the best salad dishes & salad food recipes. This typical salad is one of the most popular foods. All our salads are made with country seasonings. We have recipes for traditional salad dinner & for a typical lunch. Look on this recipe website to learn how to make this ordinary meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. This is the natural healthier cooking network. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to make a delicious tuna mince pepper coconut cream pasta salad?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to make this tuna mince pepper coconut cream pasta salad meal. It was made with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your salad meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best salad dishes & salad food recipes online. The #1 typical salad food, #1 salad most popular cooked food, #1 traditional salad recipe, the #1 salad cooked food shows.
How to keep clean when I make tuna mince pepper coconut cream pasta salad recipe?
This is how to keep your salad area in the kitchen clean while making tuna mince pepper coconut cream pasta salad. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I make tuna mince pepper coconut cream pasta salad with natural organic grown vegetables; or chemical manufactured vegetables?
The truth is chemical manufactured vegetables are grown with fertilizer. Organic farmers produce natural vegetables by adding organic fertilizer made with natural bushes from nature. What I suspected, you will be putting your life at risk to develop cancer. If you eat vegetables grown with chemical fertilizer constantly for three maybe four years or longer. Be mindful!
Ingredients
Tuna Mince Tomato Coconut Cream Pasta Salad
Nutrition
per any serving
- Daily Value*
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Carbohydrate70%
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Protein Calcium30%
- Eat Tuna Mince Tomato Coconut Cream Pasta Salad for lunch or dinner.
Directions
Instructions:
1) First prepare the vegetables by peeling, washing and dicing. 2) Put to boil pasta noodles in enough water for 5 to 6 minutes, or until cooked, do not over cook. Do not add salt yet,..! 3) After finished cooking pour it into a colander allow draining. 4) After that, put saucepan to on medium heat, add oil allow to hot. 5) Add diced onion, scallion, garlic and allow it to saute golden a little bit. 6) Add minced tuna, allow cooking for minute or two, and then add cooked pasta along with coconut milk. 7) Leave pot’s lid off, allow the stew to thicken. Remember lid off,…! Add the other ingredients as well. 8) Cooked it for 6 to 8 minutes, once stew starts sticking to pot’s bottom it ready. 9) Add diced cherry tomatoes or diced regular tomatoes when it finishes. 10) Enjoy eating this new recipe: Tuna Tomato Coconut Cream Pasta Salad.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Tuna Mince Tomato Coconut Cream Pasta Salad
Ingredients
Tuna Mince Tomato Coconut Cream Pasta Salad
Follow The Directions
Instructions:
1) First prepare the vegetables by peeling, washing and dicing. 2) Put to boil pasta noodles in enough water for 5 to 6 minutes, or until cooked, do not over cook. Do not add salt yet,..! 3) After finished cooking pour it into a colander allow draining. 4) After that, put saucepan to on medium heat, add oil allow to hot. 5) Add diced onion, scallion, garlic and allow it to saute golden a little bit. 6) Add minced tuna, allow cooking for minute or two, and then add cooked pasta along with coconut milk. 7) Leave pot’s lid off, allow the stew to thicken. Remember lid off,…! Add the other ingredients as well. 8) Cooked it for 6 to 8 minutes, once stew starts sticking to pot’s bottom it ready. 9) Add diced cherry tomatoes or diced regular tomatoes when it finishes. 10) Enjoy eating this new recipe: Tuna Tomato Coconut Cream Pasta Salad.